Himpunan Forwarding Email

blog ni menghimpunkan koleksi2 email yang saya dapat daripada member2. Email forwarding la.. Saja syok2 simpan segala email2 yang saya dapat dalam blog nih.. senang sikit nak cari dan kongsi dengan semua orang.. Kalau anda ada email2 menarik, mai la kongsi dengan saya dengan menghantar di mrzoab@gmail.com.. terima kasih.. ohohoho



For those that have a Sony Ericsson mobile phone and doesn't know how to set the internet/MMS/Email setting, just visit this website >> Sony Ericsson Phone Setting.

In the website, choose the setting that you want to install whether Email/MMS/Internet, give your details and it will automatically send you the settings to your phone. It will ask you to install the settings. Just select YES in your message and you're done!.. :D

KAJIAN terbaru berkaitan dengan mandi mendapati ia bukan saja bertujuan untuk membersihkan diri daripada kotoran, tetapi menjauhkan stress serta berperanan penting meningkatkan sistem kekebalan tubuh.. Penyelidikan yang diterbitkan dalam New England Journal of Medicine menunjukkan penderita diabetes yang menghabiskan masa selama setengah jam berendam dalam air suam dapat menurunkan tingkat gula darah sekitar 13 peratus. Kajian di Jepun pula menunjukkan 10 minit berendam dalam air panas dapat memperbaiki kesihatan jantung terutamanya untuk lelaki.

Berikut beberapa manfaat mandi kepada individu yang mengamalkannya.

Mengeluarkan racun:
Mandi air panas sekitar 32 hingga 35 darjah Celsius membuka ruang yang dapat membantu mengeluarkan toksin. Mandi air panas membantu menurunkan tingkat gula darah, menyembuhkan sakit otot dan membantu menjaga usus besar supaya bekerja dengan baik. Waktu yang dianjurkan ialah selama 10 hingga 20 minit.

Mandi air sejuk sangat baik untuk meredakan ketegangan. Ia dapat menyempitkan darah dan meningkatkan tingkat gula darah. Suhu yang dianjurkan ialah sekitar 12 hingga 18 darjah Celsius.

Jangkitan kulit: Penyakit kulit tertentu seperti ruam atau gatal-gatal boleh diatasi dengan menambahkan soda penaik (sodium bicarbonate) ke dalam air mandian. Ia bertindak sebagai antiseptik. Isikan air ke bekas mandian dan tambahkan soda penaik dan aduk sehingga rata. Digalakkan untuk berendam selama 10 hingga 20 minit.

Selesema dan sakit kepala: Merendam kaki dalam air panas membantu menyembuhkan selsema, sakit kepala dan menyegarkan kembali kaki yang lelah. Masukkan air panas secukupnya dalam bekas sehingga menenggelamkan pergelangan kaki kemudian tambahkan beberapa titis minyak seperti lavender, peppermint atau lemon. Selepas basuh dengan air sejuk.Lakukannya selama 10 hingga 20 minit.

Insomnia: Merendamkan kaki dalam air dingin sangat baik kepada anda. Yang mempunyai masalah imsonia atau memiliki masalah tidur. Masukkan kaki sehingga ia merasa dingin. Perubatan ini berguna bagi kaki lelah,pendarahan hidung, selsema dan sembelit.

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This is for you, and for you to share with your wife, your children, everyone you know.

After reading these 9 crucial tips, forward them to someone you care about. It never hurts to be careful in this crazy world we live in.

1. Tip from Tae Kwon Do
The elbow is the strongest point on your body. If you are close enough to use it, do!

2. Learned this from a tourist guide in New Orleans
If a robber asks for your wallet and/or purse, DO NOT HAND IT TO HIM. Toss it away from you....chances are that he is more interested in your wallet and/or purse than you,and he will go for the wallet/purse. RUN LIKE MAD IN THE OTHER DIRECTION!

3. If you are ever thrown into the trunk of a car,kick out the back tail lights and stick your arm out the hole and start waving like crazy. The driver won't see you, but everybody else will. This has saved lives.

4. Women have a tendency to get into their cars after shopping, eating, working, etc., and just sit (doing their checkbook, or making a list, etc. DON'T DO THIS!)
The predator will be watching you, and this is the perfect opportunity for him to get in on the passenger side, put a gun to your head, and tell you where to go.

AS SOON AS YOU GET INTO YOUR CAR , LOCK THE DOORS AND LEAVE.

If someone is in the car with a gun to your head
DO NOT DRIVE OFF, repeat: DO NOT DRIVE OFF!
Instead gun the engine and speed into anything, wrecking the car. Your Air Bag will save you. If the person is in the back seat they will get the worst of it. As soon as the car crashes bail out and run. It is better than having them find your body in a remote location.

5. A few notes about getting into your car in a parking lot, or parking garage:
A.) Be aware:
look around you, look into your car, at the passenger side floor, and in the back seat

B.) If you are parked next to a big van, enter your car from the passenger door.
Most serial killers attack their victims by pulling them into their vans while the women are attempting to get into their cars.

C.) Look at the car parked on the driver's side of your vehicle, and the passenger side.. If a male is sitting alone in the seat nearest your car, you may want to walk back into the mall, or work, and get a guard/policeman to walk you back out.

IT IS ALWAYS BETTER TO BE SAFE THAN SORRY.
(And better paranoid than dead.)

6. ALWAYS take the elevator instead of the stairs.
(Stairwells are horrible places to be alone and the perfect crime spot. This is especially true at NIGHT!)

7. If the predator has a gun and you are not under his control,
ALWAYS RUN!
The predator will only hit you (a running target) 4 in 100 times; And even then, it most likely WILL NOT be a vital organ. RUN, Preferably in a zig -zag pattern!

8. As women, we are always trying to be sympathetic:
STOP
It may get you raped, or killed.
Ted Bundy, the serial killer, was a good-looking, well educated man, who ALWAYS played on the sympathies of unsuspecting women.
He walked with a cane, or a limp, and often asked 'for help' into his vehicle or with his vehicle, which is when he abducted his next victim.

9. Another Safety Point:
Someone just told me that her friend heard a crying baby on her porch the night before last, and she called the police because it was late
and she thought it was weird. The police told her

'Whatever you do, DO NOT open the door.'

The lady then said that it sounded like the baby had crawled near a window, and she was worried that it would crawl to the street and get run over.
The policeman said, 'We already have a unit on the way, whatever you do, DO NOT open the door.'
He told her that they think a serial killer has a baby's cry recorded and uses it to coax women out of their homes thinking that someone
dropped off a baby He said they have not verified it, but have had several calls by women saying that they hear baby's cries outside their doors
when they're home alone at night.

Please pass this on and DO NOT open the door
for a crying baby ----

This e-mail should be taken seriously because the Crying Baby theory was mentioned on America 's Most Wanted this past Saturday when they profiled the serial killer in Louisiana.

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