Two glasses of water - After waking up - Helps activate internal organs
One glass of water - 30 minutes before meal - Help digestion
One glass of water - Before taking a bath - Helps lower blood pressure
One glass of water - Before sleep - To avoid stroke or heart attack
Pintu Kayu Durian
8 months ago
4:32 PM
kalau minum waktu bgn tido tu,sebaiknya jgn gosok gigi dulu...jika diamalkan 3 bulan,boleh mengurangkan diabetis(ada baca artikel ttg khasiat air kosong ni)
5:50 PM
bila org tanya... apakah petua anda kurangkan diabetis.. buleh jawab, saya minum ayaq lioq basi tiap2 pagi... :D